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Tips to Help Seniors Age in Place

tips-to-help-seniors-age-in-place

We are an excellent provider that offers personal care in Maryland and are very knowledgeable about aging in place. Because of this, we would be delighted to provide you with some useful ideas on how your senior loved ones can age contentedly in their homes.

    Here are some of them:

  • Be physically and mentally active on a regular basis. You can delay some of the impacts and changes associated with aging and maintain your physical and mental health by exercising regularly. Regular exercise can also improve your senior loved one’s balance, mobility, and cognitive capacities.
  • Keep in touch with your family, friends, and neighbors. It is essential to make an attempt to sustain social contact with other people. This is because socialization can offer higher levels of physical activity, a decrease in negative emotions, and an increase in pleasant moods.
  • Eat healthy and well-balanced meals. Eating nutritious meals can help supply your body with the nutrients that your senior loved one’s needs and reduce your risk of contracting a variety of common illnesses, such as heart disease, type 2 diabetes, cancer, hypertension, and more.

If you are looking for a high-quality provider of healthcare services in Maryland, then look no further.

JUMOTEK INCORPORATED DBA Jumotek Healthcare Services is a high-quality provider of home healthcare services, and we exist to provide you and your senior loved ones with the assistance you need to help you enjoy a much higher quality of life.

We provide a wide range of services, such as skilled and complex nursing care, medication administration, personal care, and meal preparation.

If you are in need of companionship in Bladensburg, Maryland, please reach out to us today. You may contact us at 240-476-2696 for more information.

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Jumotek is licensed as a residential service agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. License No: R5174.